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All posts in "Healthy Eating"

Type 2 Diabetes, Pancreatitis, and the Paleo Diet

Something I didn’t mention lately is that I have been at home recovering from pancreatitis. On January 4th, 2014, I experienced extreme pain in my chest. I thought I was having a heart attack. I went to the emergency and was immediately admitted. I was diagnosed with a pancreatic attack, or pancreatitis. I was also […]

Free Flow Writing Session December 03, 2009

I feel like shit isn’t happening the way I envisioned it sometimes. Since being in the military I see different opportunities and once again I’m trying to decide which way I want to go? I’m currently just starting my Vehicle Technician QL 3 course. I want to get this training under me. I think it […]

Eating Healthier in the Army and Hypoglycemia

Published November 28, 2009 in Army , Health Conditions , Healthy Eating - 2 Comments

Back around 2006 I was a big guy. I weighed in at 288 lbs. I never felt that healthy, and I had a low self esteem. I went to the doctors and they told me that if I didn’t lose weight, I could become very sick. I fell in love with body building in high […]